From the Label:
Take 1 capsule per day with a little water.
Store in a cool, dry place out of reach of children. This is a food supplement which is not a substitute for a balanced diet and healthy lifestyle.
INGREDIENTS: Wheatgerm oil, fresh royal jelly, gelatin, glycerin, pure honey, beeswax, lecithin.
FRESH ROYAL JELLY, harvested, purified and flown into the UK for encapsulation without ever being frozen or dried. Royal Jelly is the only food consumed by Queen Bees and is rich in vitamins, minerals, amino acids and trace elements, and is the richest natural source of 10-hydroxy-2-decenoic acid.
Rich in vitamins